The Key to Fitness is Discipline! > "But Can I Afford It?"


13 Sep 2007

    All foods provide different amounts, types and combinations of amino acids. An everyday diet of meat, milk and eggs provides a high yield of essential amino acids. But, is this really practical? Can most individuals afford meat, milk and eggs everyday? How many simply don't like eating meat, milk and eggs everyday? Meat is one of the most expensive single items in the food store.

Daryl Conant