This informative 30 minute DVD is based on scientific principles and protocols that incorporate the use of the whole body, Daryl Conant's "Basic Golf Conditioning" uses a functional approach to exercise that works synergistically with body patterns to improve golfer's physical condition.
The brain controls the body by assigning synergistic synchronized nerve patterns to muscles to produce movement. By improving these synergistic patterns to muscle golfers are able to extend their ability to the fullest. Your golf game will improve and you'll avoid injury in the process.
You Will Learn How To Perform:
• Dynamic Warm-Up's
• Back and Core Strengthening Exercises
• Static Flexibility
$19.95 plus Shipping
NEW PRODUCT
DARYL CONANT'S NUTRITION FOR FAT LOSS DVD
Daryl Conant is one of the most sought after nutrition motivational speakers in the New England area. Daryl, the founder of Fitness Nut Enterprises LLC (est. 1998), delves into the science of nutrition for fat loss in this informative lecture. He translates difficult science information into easy understandable language that everyone can understand. In this video you will have a greater idea of why you need to eat more to lose fat, how metabolism works, and the science behind hunger hormones and much more.
Daryl is an Exercise Physiologist and has a Masters degree in Exercise Science, a Bachelor's of Science in Psychology and a Bachelor's of Science Physical Education / Health. Daryl has over 20 years of experience in the field prior to starting his own business, he was a Strength and Conditioning Coach at the United States Olympic Training Center in Colorado Springs, Co working with a variety of olympic teams. And has helped hundreds of people with achieving their fitness and nutrition goals.
$ 19.95 plus shipping
AERObox
Want to burn 400-500 calories in a single work-out?
AERObox is a complete, full body, aerobic program.