Perfect for those individuals looking for one-on-one attention. Our staff of highly qualified Exercise Physiologists and Professional Fitness Trainers personalizes each program so that you can achieve all of your fitness goals. Our clients range from adolescent athletes to pre-and post-natal mothers to competitive bodybuilders.
"I have gained speed, strength, and power in my skating. My times on the track have improved. Your methodology and knowledge has taught me new ways to reach my fullest potential. I really appreciate your help and motivation." -- Tony Gowoskiwich, Member 1994 Olympic Team
"You have helped me with improving my strength and endurance for biathlon. I have gained so much knowledge from you. Thank you for your help and making the weight training program more directed for my sport." -- Brien Baltzell, 1994 USA Biathlon Team
$ 75.00 per Session
$ 425.00 for 6 Sessions
$ 680.00 for 12 Sessions
Group rates also available
Call For Pricing
Don't Live In Southern Maine But Want A Specialized Training Program?
No problem! Contact Daryl at 207-985-7727 or email@example.com